I was so ready to be done with January. Bring it on February, I think that I can take you!
What I really wanted to post about was the wonder of caffeine. I took a hiatus from artificial sweeteners in November. The problem is that my old friend Diet Coke was my primary caffeine supplier. I have been fuzzy ever since. Ahh, the clarity of caffeine. I have rediscovered the technicolor focus of caffeine with the help of black tea and the occasional diet soda. It is amazing. I am still trying to limit artificial sweeteners as much as possible, however, I haven't really seen a stabilization or lowering of my sugars which was the point of my experiment.
I also wanted to throw a shout out to my Triabetes family. I saw many of them in Carlsbad for the Carlsbad Half/Full Marathon in January. You all have a special place in my heart and continually challenge me to be a better Type 1, a better athlete, and a better person. THANK YOU.